“Mama Mental Health 101 Course is an empowering, unbiased, evidence-based resource for all parents and parents-to-be. Jordan is authentic, inviting, and incredibly knowledgeable. The course follows a very logical and digestible flow that builds upon itself. Jordan does a fantastic job of reinforcing the mind-body connection. She makes the rationale and intention for each technique clear and gives real-life examples of how to integrate them. This course offers many valuable tools and techniques that can be implemented immediately. I truly can't recommend this course enough. Any and every mama and mama-to-be (partners included) could benefit from this exceptional resource!”